Perks of Prana Protein

We were delighted to receive our Prana Protein bundle today! We bagged an amazing deal for just £9.00 which included a 1kg bag of clean vegan chocolate protein powder, two vegan protein bars, and a stainless steel Prana Protein shaker! Delivery was included for free and we received our order within 48 hours, that’s what we call good service! They …

Sunny Summer Salad

Try these 3 ingredient turkey breast burgers with a crisp, fresh lemon-dressed summer salad. A perfect lunch that won’t leaving you feeling under the weather! Ingredients 250g turkey breast mince 50g rye flour (we used Doves Farm) 1 large egg optional: black pepper, fresh parsley, chilli flakes Method Preheat the oven to 220 degrees C. Mix the turkey and rye …

Beautifully Bananas!

We did it again! Another protein cheesecake! They are so simple to make and really satisfy that sweet tooth, but without the damage to your waistline! Make yours now… Base (serves 2)  30g oats 30g ground almonds 20g peanut butter Mash all ingredients together, push down into small ramekin to form a base Topping 160g plain low fat yoghurt (we …

Shake It Up!

We love everything about oats in the morning, but sometimes it’s good to mix it up a a little, especially if time is limited and you need something on the go! It doesn’t have to be complicated, simply blend the ingredients in your Nutribullet and breakfast becomes a lovely smoothie! The beauty of this one is that you can make …

Squeaky Clean Sweet Potato Turkey Burgers

These versatile burgers are perfect served with rice, in a wrap or bun, with a side salad, or a generous serving of fresh veg (you can even have them for breakfast!) The sweet potato in this recipe helps keep the burgers soft and delicious! Go to Dashing Dish to check it out…

Nutritious Nuggets!

Double tap for chicken nuggets and chips!! This was my post workout (legs 👏♿️) meal! Healthy homemade, super easy, chicken nuggets and sweet potato fries🍟🍖 I have found a new ingredient to use as a "batter" for the chicken! 👊 I can't wait to share the recipe with you guys! Macros for the chicken nuggets Calories 263 Protein 43 carbs …

Hearty Healthy Turkey Chilli

We LOVE this healthy twist on a classic winter warmer from Monique at Ambitious Kitchen! Replace the beef with turkey but lose none of the indulgence. Packed with high quality low fat protein, fresh ingredients and free of added sugar, salt and oils that are commonplace in store bought dishes. There’s nothing not to love about this dish! Perfect paired …

Muffins for breakfast? We must be bananas! :-)

Put an end to boring breakfasts with these healthy flourless banana muffins. In fact, why limit yourself to breakfast…we certainly didn’t! They were a perfect match for our afternoon cup of cacao. Two versions are available; you can choose from sugar free (stevia added) or delicately sweetened with honey. Head over to Chocolate Covered Katie for the recipe